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Noodle

How many calories in Lemongrass Chicken Noodles?

A flavorful dish featuring chicken, lemongrass, and noodles, perfect for a satisfying meal.

Per 100 g

210 kcal

1 Serving

630 kcal

(300 g)

ProteinCarbsFat
15 g / 100g25 g / 100g7 g / 100g

In numbers

Where the calories come from

Protein 27% · Carbs 45% · Fat 28%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 Serving (300 g, 630 kcal) is 32% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 serving takes about 154 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Lemongrass Chicken Noodles is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 200 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Ramen with Miso Broth1305 g
Thai Pineapple Fried Rice1504 g
Lemongrass Chicken Noodles21015 g
Ginger Garlic Noodles2205 g
Grilled Vegetable Unagi Roll2206 g
Spicy Noodle Bowl28010 g

Nutrition data updated June 13, 2026.

Health score

6/10

Weight loss suitability

Contains lean protein and moderate carbs for a balanced meal.

Frequently asked questions

What are the main ingredients?
Chicken, lemongrass, rice noodles, vegetables.
Is this dish spicy?
It has mild to moderate spice levels, depending on the preparation.
Can I make this dish vegetarian?
Yes, you can substitute chicken with tofu or tempeh.

Related foods

Compare Lemongrass Chicken Noodles vs Ramen with Miso Broth

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