Noodle
كم عدد السعرات الحرارية في Korean Jajangmyeon Noodles؟
Korean Jajangmyeon Noodles are a beloved dish featuring thick wheat noodles topped with a savory black bean sauce mixed with vegetables and pork. This dish is not only comforting but also packs a substantial flavor punch with a balance of textures.
لكل 100 غ
145 kcal
1 serving (200g)
290 kcal
(200 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 5.2 g / 100g | 30.4 g / 100g | 1.8 g / 100g |
In numbers
Where the calories come from
Protein 13% · Carbs 77% · Fat 10%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 serving (200g) (200 g, 290 kcal) is 14% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 serving (200g) takes about 71 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Korean Jajangmyeon Noodles is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 200 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Ramen with Miso Broth | 130 | 5 g |
| Korean Jajangmyeon Noodles | 145 | 5.2 g |
| Thai Pineapple Fried Rice | 150 | 4 g |
| Ginger Garlic Noodles | 220 | 5 g |
| Grilled Vegetable Unagi Roll | 220 | 6 g |
| Spicy Noodle Bowl | 280 | 10 g |
Nutrition data updated June 15, 2026.
التقييم الصحي
6/10
الأسئلة الشائعة
- What are Korean Jajangmyeon Noodles made of?
- They are made from wheat flour, black bean paste, vegetables, and sometimes pork or other proteins.
- How many calories are in a serving of Jajangmyeon?
- A typical serving of Jajangmyeon noodles (200g) contains approximately 290 calories.
- Is Jajangmyeon suitable for a healthy diet?
- When enjoyed in moderation, Jajangmyeon can fit into a balanced diet due to its carbohydrate and protein content.
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