What are Korean Jajangmyeon Noodles made of?

They are made from wheat flour, black bean paste, vegetables, and sometimes pork or other proteins.

How many calories are in a serving of Jajangmyeon?

A typical serving of Jajangmyeon noodles (200g) contains approximately 290 calories.

Is Jajangmyeon suitable for a healthy diet?

When enjoyed in moderation, Jajangmyeon can fit into a balanced diet due to its carbohydrate and protein content.

Noodle

Wie viele Kalorien hat Korean Jajangmyeon Noodles?

Korean Jajangmyeon Noodles are a beloved dish featuring thick wheat noodles topped with a savory black bean sauce mixed with vegetables and pork. This dish is not only comforting but also packs a substantial flavor punch with a balance of textures.

Pro 100 g

145 kcal

1 serving (200g)

290 kcal

(200 g)

Protein	Kohlenhydrate	Fett
5.2 g / 100g	30.4 g / 100g	1.8 g / 100g

In numbers

Where the calories come from

Protein 13% · Carbs 77% · Fat 10%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 serving (200g) (200 g, 290 kcal) is 14% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 serving (200g) takes about 71 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Korean Jajangmyeon Noodles is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 200 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Ramen with Miso Broth	130	5 g
Korean Jajangmyeon Noodles	145	5.2 g
Thai Pineapple Fried Rice	150	4 g
Ginger Garlic Noodles	220	5 g
Grilled Vegetable Unagi Roll	220	6 g
Spicy Noodle Bowl	280	10 g

Nutrition data updated June 15, 2026.

Gesundheitswert

6/10

Häufige Fragen

What are Korean Jajangmyeon Noodles made of?: They are made from wheat flour, black bean paste, vegetables, and sometimes pork or other proteins.
How many calories are in a serving of Jajangmyeon?: A typical serving of Jajangmyeon noodles (200g) contains approximately 290 calories.
Is Jajangmyeon suitable for a healthy diet?: When enjoyed in moderation, Jajangmyeon can fit into a balanced diet due to its carbohydrate and protein content.

Automatisch erfassen

Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.

Hol dir die App