Restaurant
كم عدد السعرات الحرارية في Korean BBQ Beef Bowls؟
Tender beef marinated in Korean BBQ sauce, served over rice with fresh vegetables for a vibrant meal.
لكل 100 غ
250 kcal
1 bowl
875 kcal
(350 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 20 g / 100g | 15 g / 100g | 15 g / 100g |
In numbers
Where the calories come from
Protein 29% · Carbs 22% · Fat 49%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 bowl (350 g, 875 kcal) is 44% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 bowl takes about 213 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Korean BBQ Beef Bowls is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 170 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Crunchy Vegetable Sushi | 140 | 3 g |
| Savory Lentil Shepherd's Pie | 150 | 9 g |
| Savory Veggie Sushi | 150 | 3 g |
| Doro Wat (Ethiopian Chicken Stew) | 200 | 25 g |
| Savory Okonomiyaki | 210 | 8 g |
| Korean BBQ Beef Bowls | 250 | 20 g |
Nutrition data updated June 13, 2026.
أحجام الحصص
| الحصة | غرام | السعرات |
|---|---|---|
| 1 bowl | 350 g | 875 kcal |
| 1/2 bowl | 175 g | 438 kcal |
التقييم الصحي
5/10
الملاءمة لإنقاص الوزن
Watch portion sizes; loaded with flavor and nutrients but also calories.
الأسئلة الشائعة
- What cut of beef is used?
- We typically use flank steak, which is tender and flavorful.
- Can I get a vegetarian option?
- Yes, we offer a tofu variant for vegetarians.
- Is it served with rice?
- Yes, it's served over a bed of steamed rice.
أطعمة مشابهة
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