Dairy
كم عدد السعرات الحرارية في Herbed Goat Cheese Dip؟
A creamy and flavorful dip made with herbed goat cheese, perfect for crackers or vegetables. Rich in flavor and a tasty appetizer.
لكل 100 غ
250 kcal
1 serving
125 kcal
(50 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 7 g / 100g | 4 g / 100g | 21 g / 100g |
In numbers
Where the calories come from
Protein 12% · Carbs 7% · Fat 81%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 serving (50 g, 125 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 serving takes about 30 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Herbed Goat Cheese Dip is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 202 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Savory Frittata | 120 | 8.5 g |
| Savory Corn Pudding | 130 | 4 g |
| Chicken Olive Tapenade | 220 | 20 g |
| Creamy Smoked Salmon Dip | 250 | 18 g |
| Herbed Goat Cheese Dip | 250 | 7 g |
| Zucchini Lemon Muffins | 290 | 4 g |
Nutrition data updated June 12, 2026.
أحجام الحصص
| الحصة | غرام | السعرات |
|---|---|---|
| 1 serving | 50 g | 125 kcal |
| 100g | 100 g | 250 kcal |
التقييم الصحي
6/10
الملاءمة لإنقاص الوزن
Moderate in calories, this Herbed Goat Cheese Dip can be enjoyed in moderation as part of a balanced diet.
الأسئلة الشائعة
- How is goat cheese dip made?
- Goat cheese dip is typically made by blending goat cheese with herbs, spices, and sometimes cream or yogurt.
- What can I serve with goat cheese dip?
- Serve goat cheese dip with crackers, fresh vegetables, or pita bread for a delicious appetizer.
- Is goat cheese healthier than regular cheese?
- Goat cheese is often lower in calories and fat compared to some cow's milk cheeses and is easier to digest for some people.
أطعمة مشابهة
تتبّعها تلقائيًا
امسح أي وجبة بالتطبيق واحصل فورًا على تقدير السعرات والعناصر الغذائية.
حمّل التطبيق