Are coconut curry lentils vegan?

Yes, they are completely plant-based and vegan-friendly.

How spicy are these lentils?

The spice level can be adjusted according to taste.

Yes, they freeze well for up to 3 months.

Legumes

Healthy lentils cooked in a fragrant coconut curry sauce, packed with flavor.

لكل 100 غ

175 kcal

1 cup

350 kcal

(200 g)

البروتين	الكربوهيدرات	الدهون
9 g / 100g	24.7 g / 100g	5.3 g / 100g

Where the calories come from

Protein 20% · Carbs 54% · Fat 26%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cup (200 g, 350 kcal) is 18% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cup takes about 85 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Coconut Curry Lentils is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 156 kcal per 100 g.

Nutrition data updated June 12, 2026.

8/10

Great for a filling meal that’s low in calories but high in nutrients.

Are coconut curry lentils vegan?: Yes, they are completely plant-based and vegan-friendly.
How spicy are these lentils?: The spice level can be adjusted according to taste.
Can I freeze coconut curry lentils?: Yes, they freeze well for up to 3 months.

امسح أي وجبة بالتطبيق واحصل فورًا على تقدير السعرات والعناصر الغذائية.