Pasta
كم عدد السعرات الحرارية في Classic Tomato Basil Pasta؟
Traditional pasta tossed in a fresh tomato and basil sauce, a comforting Italian dish.
لكل 100 غ
220 kcal
1 plate
440 kcal
(200 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 7 g / 100g | 32 g / 100g | 8 g / 100g |
In numbers
Where the calories come from
Protein 12% · Carbs 56% · Fat 32%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 plate (200 g, 440 kcal) is 22% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 plate takes about 107 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Classic Tomato Basil Pasta is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 238 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Roasted Garlic and Herb Pasta | 150 | 5 g |
| Garlic Mushroom Pasta | 210 | 6 g |
| Classic Tomato Basil Pasta | 220 | 7 g |
| Creamy Pesto Pasta | 220 | 8 g |
| Thai Green Curry Pasta | 290 | 8 g |
| Spinach Artichoke Pasta | 320 | 9 g |
Nutrition data updated June 13, 2026.
التقييم الصحي
6/10
الملاءمة لإنقاص الوزن
Moderate in calories, serve with a side salad for a balanced meal.
الأسئلة الشائعة
- Is this dish vegetarian?
- Yes, it's a vegetarian pasta dish made with simple ingredients.
- Can I use whole grain pasta?
- Absolutely! Whole grain pasta is a great alternative.
- How can I enhance the flavor?
- Add some grated cheese or red pepper flakes for extra flavor.
أطعمة مشابهة
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