Is this dish vegetarian?

Yes, it's a vegetarian pasta dish made with simple ingredients.

Can I use whole grain pasta?

Absolutely! Whole grain pasta is a great alternative.

Add some grated cheese or red pepper flakes for extra flavor.

Pasta

Traditional pasta tossed in a fresh tomato and basil sauce, a comforting Italian dish.

W 100 g

220 kcal

1 plate

440 kcal

(200 g)

Białko	Węglowodany	Tłuszcz
7 g / 100g	32 g / 100g	8 g / 100g

Where the calories come from

Protein 12% · Carbs 56% · Fat 32%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 plate (200 g, 440 kcal) is 22% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 plate takes about 107 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Classic Tomato Basil Pasta is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 238 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Roasted Garlic and Herb Pasta	150	5 g
Garlic Mushroom Pasta	210	6 g
Classic Tomato Basil Pasta	220	7 g
Creamy Pesto Pasta	220	8 g
Thai Green Curry Pasta	290	8 g
Spinach Artichoke Pasta	320	9 g

Nutrition data updated June 13, 2026.

6/10

Moderate in calories, serve with a side salad for a balanced meal.

Is this dish vegetarian?: Yes, it's a vegetarian pasta dish made with simple ingredients.
Can I use whole grain pasta?: Absolutely! Whole grain pasta is a great alternative.
How can I enhance the flavor?: Add some grated cheese or red pepper flakes for extra flavor.

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