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Condiment

كم عدد السعرات الحرارية في Cilantro Avocado Sauce؟

A creamy sauce made with ripe avocados, fresh cilantro, and lime juice, perfect for drizzling on tacos or salads.

لكل 100 غ

120 kcal

2 tablespoons

36 kcal

(30 g)

البروتينالكربوهيدراتالدهون
2 g / 100g4 g / 100g10 g / 100g

In numbers

Where the calories come from

Protein 7% · Carbs 14% · Fat 79%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 2 tablespoons (30 g, 36 kcal) is 2% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 2 tablespoons takes about 9 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Cilantro Avocado Sauce is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Spicy Pickled Radishes401 g
Classic Marinara Sauce702 g
Sweet and Spicy Pickles901 g
Roasted Red Pepper Dip1002 g
Cilantro Avocado Sauce1202 g
Lemon Basil Infused Olive Oil9000 g

Nutrition data updated June 15, 2026.

التقييم الصحي

7/10

الأسئلة الشائعة

Is this sauce vegan?
Yes, it's made entirely from plant-based ingredients.
How can I use this sauce?
Use it as a dressing, dip, or topping for tacos and grilled meats.
Can I prepare it in advance?
Yes, it can be made ahead and stored in the fridge for a couple of days.

أطعمة مشابهة

قارن Cilantro Avocado Sauce مع Lemon Basil Infused Olive Oil

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