Condiment
Cilantro Avocado Sauce의 칼로리는 얼마일까요?
A creamy sauce made with ripe avocados, fresh cilantro, and lime juice, perfect for drizzling on tacos or salads.
100 g당
120 kcal
2 tablespoons
36 kcal
(30 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 2 g / 100g | 4 g / 100g | 10 g / 100g |
In numbers
Where the calories come from
Protein 7% · Carbs 14% · Fat 79%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 2 tablespoons (30 g, 36 kcal) is 2% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 2 tablespoons takes about 9 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Cilantro Avocado Sauce is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Spicy Pickled Radishes | 40 | 1 g |
| Classic Marinara Sauce | 70 | 2 g |
| Sweet and Spicy Pickles | 90 | 1 g |
| Roasted Red Pepper Dip | 100 | 2 g |
| Cilantro Avocado Sauce | 120 | 2 g |
| Lemon Basil Infused Olive Oil | 900 | 0 g |
Nutrition data updated June 15, 2026.
건강 점수
7/10
자주 묻는 질문
- Is this sauce vegan?
- Yes, it's made entirely from plant-based ingredients.
- How can I use this sauce?
- Use it as a dressing, dip, or topping for tacos and grilled meats.
- Can I prepare it in advance?
- Yes, it can be made ahead and stored in the fridge for a couple of days.
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