Snacks
كم عدد السعرات الحرارية في Chocolate Coconut Energy Bites؟
Chocolate Coconut Energy Bites are delicious and nutritious snacks, perfect for a quick energy boost. Made with wholesome ingredients, they're great for on-the-go snacking.
لكل 100 غ
460 kcal
1 bite
92 kcal
(20 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 5 g / 100g | 45 g / 100g | 30 g / 100g |
In numbers
Where the calories come from
Protein 4% · Carbs 39% · Fat 57%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 bite (20 g, 92 kcal) is 5% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 bite takes about 22 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Chocolate Coconut Energy Bites is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Coconut Banana Energy Bites | 150 | 3 g |
| Savory Potato Waffles | 250 | 3 g |
| Chocolate Hazelnut Energy Bites | 450 | 10 g |
| Cinnamon Almond Granola | 450 | 10 g |
| Pineapple Coconut Granola | 450 | 8 g |
| Chocolate Coconut Energy Bites | 460 | 5 g |
Nutrition data updated June 15, 2026.
أحجام الحصص
| الحصة | غرام | السعرات |
|---|---|---|
| 1 bite | 20 g | 92 kcal |
| 2 bites | 40 g | 184 kcal |
التقييم الصحي
5/10
الأسئلة الشائعة
- What are the main ingredients?
- They typically include chocolate, coconut, nuts, and oats for texture and flavor.
- Are these gluten-free?
- Yes, they can be made gluten-free by using gluten-free oats.
- How many can I eat at once?
- Enjoy them in moderation, as they are calorie-dense snacks.
أطعمة مشابهة
- Cinnamon Almond Granola450 kcal / 100g
- Coconut Banana Energy Bites150 kcal / 100g
- Savory Potato Waffles250 kcal / 100g
- Chocolate Hazelnut Energy Bites450 kcal / 100g
- Pineapple Coconut Granola450 kcal / 100g
- Crispy Chickpeas180 kcal / 100g
قارن Chocolate Coconut Energy Bites مع Cinnamon Almond Granola
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