Vegetables
كم عدد السعرات الحرارية في Chili Lime Sweet Potatoes؟
Spicy and tangy, these chili lime sweet potatoes are a flavorful side dish.
لكل 100 غ
140 kcal
1 medium sweet potato
182 kcal
(130 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 2 g / 100g | 31 g / 100g | 0.3 g / 100g |
In numbers
Where the calories come from
Protein 6% · Carbs 92% · Fat 2%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 medium sweet potato (130 g, 182 kcal) is 9% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 medium sweet potato takes about 44 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Chili Lime Sweet Potatoes is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Savory Sautéed Spinach | 23 | 3 g |
| Beet Greens Stir-Fry | 35 | 2.5 g |
| Roasted Sweet Potato Wedges | 90 | 2 g |
| Zesty Lime Chili Corn | 110 | 3 g |
| Sriracha Lime Brussels Sprouts | 120 | 3 g |
| Chili Lime Sweet Potatoes | 140 | 2 g |
Nutrition data updated June 12, 2026.
التقييم الصحي
8/10
الملاءمة لإنقاص الوزن
High in fiber and vitamins, they can help with satiety and are great for weight loss.
الأسئلة الشائعة
- Are sweet potatoes good for you?
- Yes, they are nutrient-rich and high in fiber.
- Can I make these sweet potatoes ahead?
- Yes, they can be prepped and roasted in advance.
- What dishes pair well with chili lime sweet potatoes?
- They go well with grilled meats or salads.
أطعمة مشابهة
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