Vegetables
كم عدد السعرات الحرارية في Chili Lime Roasted Corn؟
Chili Lime Roasted Corn is a zesty and flavorful snack or side dish, combining the sweetness of roasted corn with a tangy chili lime seasoning, perfect for adding a kick to your meals.
لكل 100 غ
150 kcal
1 cup
217 kcal
(145 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 4.5 g / 100g | 29 g / 100g | 3.5 g / 100g |
In numbers
Where the calories come from
Protein 11% · Carbs 70% · Fat 19%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cup (145 g, 217 kcal) is 11% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup takes about 53 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Chili Lime Roasted Corn is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Savory Sautéed Spinach | 23 | 3 g |
| Beet Greens Stir-Fry | 35 | 2.5 g |
| Roasted Sweet Potato Wedges | 90 | 2 g |
| Zesty Lime Chili Corn | 110 | 3 g |
| Sriracha Lime Brussels Sprouts | 120 | 3 g |
| Chili Lime Roasted Corn | 150 | 4.5 g |
Nutrition data updated June 13, 2026.
التقييم الصحي
8/10
الملاءمة لإنقاص الوزن
A great low-calorie snack option, this dish is high in fiber and provides a satisfying crunch without excess calories.
الأسئلة الشائعة
- Is Chili Lime Roasted Corn healthy?
- Yes, it is a nutritious option, rich in fiber and low in calories, making it a great addition to a balanced diet.
- How can I serve Chili Lime Roasted Corn?
- Serve it as a side dish, snack, or topping for salads and tacos to add flavor and texture.
- Can I make this dish vegan?
- Absolutely! The ingredients used are all plant-based, making it suitable for vegans.
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