Is Chili Lime Roasted Corn healthy?

Yes, it is a nutritious option, rich in fiber and low in calories, making it a great addition to a balanced diet.

How can I serve Chili Lime Roasted Corn?

Serve it as a side dish, snack, or topping for salads and tacos to add flavor and texture.

Can I make this dish vegan?

Absolutely! The ingredients used are all plant-based, making it suitable for vegans.

Vegetables

Wie viele Kalorien hat Chili Lime Roasted Corn?

Chili Lime Roasted Corn is a zesty and flavorful snack or side dish, combining the sweetness of roasted corn with a tangy chili lime seasoning, perfect for adding a kick to your meals.

Pro 100 g

150 kcal

1 cup

217 kcal

(145 g)

Protein	Kohlenhydrate	Fett
4.5 g / 100g	29 g / 100g	3.5 g / 100g

In numbers

Where the calories come from

Protein 11% · Carbs 70% · Fat 19%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cup (145 g, 217 kcal) is 11% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cup takes about 53 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Chili Lime Roasted Corn is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Savory Sautéed Spinach	23	3 g
Beet Greens Stir-Fry	35	2.5 g
Roasted Sweet Potato Wedges	90	2 g
Zesty Lime Chili Corn	110	3 g
Sriracha Lime Brussels Sprouts	120	3 g
Chili Lime Roasted Corn	150	4.5 g

Nutrition data updated June 13, 2026.

Gesundheitswert

8/10

Eignung zum Abnehmen

A great low-calorie snack option, this dish is high in fiber and provides a satisfying crunch without excess calories.

Häufige Fragen

Is Chili Lime Roasted Corn healthy?: Yes, it is a nutritious option, rich in fiber and low in calories, making it a great addition to a balanced diet.
How can I serve Chili Lime Roasted Corn?: Serve it as a side dish, snack, or topping for salads and tacos to add flavor and texture.
Can I make this dish vegan?: Absolutely! The ingredients used are all plant-based, making it suitable for vegans.

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