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كم عدد السعرات الحرارية في Chili Garlic Sauce؟

A flavorful condiment made with chili and garlic, perfect for adding a spicy kick to dishes.

لكل 100 غ

80 kcal

1 tablespoon

12 kcal

(15 g)

البروتينالكربوهيدراتالدهون
1 g / 100g10 g / 100g4 g / 100g

In numbers

Where the calories come from

Protein 5% · Carbs 50% · Fat 45%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 tablespoon (15 g, 12 kcal) is 1% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 tablespoon takes about 3 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Chili Garlic Sauce is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 480 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Chili Garlic Sauce801 g
Pistachio Nut Dip2106 g
Maple Cinnamon Butter4501 g
Chocolate Hazelnut Spread5396 g
Maple Cinnamon Nut Butter59015 g
Maple Walnut Butter61014 g

Nutrition data updated June 13, 2026.

التقييم الصحي

6/10

الملاءمة لإنقاص الوزن

Use in moderation to add flavor without adding too many calories.

الأسئلة الشائعة

How spicy is this sauce?
It has a moderate heat level but can be adjusted to taste.
What dishes can I use it with?
Great with stir-fries, marinades, and seafood.
Is it gluten-free?
Most chili garlic sauces are gluten-free but check the label.

أطعمة مشابهة

قارن Chili Garlic Sauce مع Chocolate Hazelnut Spread

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