How spicy is this sauce?

It has a moderate heat level but can be adjusted to taste.

What dishes can I use it with?

Great with stir-fries, marinades, and seafood.

Most chili garlic sauces are gluten-free but check the label.

Fat

A flavorful condiment made with chili and garlic, perfect for adding a spicy kick to dishes.

W 100 g

80 kcal

1 tablespoon

12 kcal

(15 g)

Białko	Węglowodany	Tłuszcz
1 g / 100g	10 g / 100g	4 g / 100g

Where the calories come from

Protein 5% · Carbs 50% · Fat 45%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 tablespoon (15 g, 12 kcal) is 1% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 tablespoon takes about 3 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Chili Garlic Sauce is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 480 kcal per 100 g.

Nutrition data updated June 13, 2026.

6/10

Use in moderation to add flavor without adding too many calories.

How spicy is this sauce?: It has a moderate heat level but can be adjusted to taste.
What dishes can I use it with?: Great with stir-fries, marinades, and seafood.
Is it gluten-free?: Most chili garlic sauces are gluten-free but check the label.

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