Fat
كم عدد السعرات الحرارية في Maple Cinnamon Butter؟
Maple Cinnamon Butter is a rich, sweet spread made from a blend of butter, maple syrup, and a hint of cinnamon. It's perfect for topping pancakes, waffles, or toast, and adds a delightful flavor to various dishes. Enjoy it in moderation due to its high fat and sugar content.
لكل 100 غ
450 kcal
1 tablespoon
63 kcal
(14 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 1 g / 100g | 45 g / 100g | 30 g / 100g |
In numbers
Where the calories come from
Protein 1% · Carbs 40% · Fat 59%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 tablespoon (14 g, 63 kcal) is 3% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 tablespoon takes about 15 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Maple Cinnamon Butter is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 422 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Orange Sesame Dressing | 160 | 2 g |
| Pistachio Nut Dip | 210 | 6 g |
| Maple Cinnamon Butter | 450 | 1 g |
| Chocolate Hazelnut Spread | 539 | 6 g |
| Maple Cinnamon Nut Butter | 590 | 15 g |
| Maple Walnut Butter | 610 | 14 g |
Nutrition data updated June 14, 2026.
أحجام الحصص
| الحصة | غرام | السعرات |
|---|---|---|
| 1 tablespoon | 14 g | 63 kcal |
| 2 tablespoons | 28 g | 126 kcal |
التقييم الصحي
4/10
الملاءمة لإنقاص الوزن
If you're watching your calorie intake, consider using maple cinnamon butter sparingly. A small amount can add flavor to your meals without significantly increasing calorie intake. Pair it with whole grain options for a more balanced choice.
الأسئلة الشائعة
- What is Maple Cinnamon Butter made of?
- Maple Cinnamon Butter is made from a blend of butter, maple syrup, and cinnamon.
- How can I use Maple Cinnamon Butter?
- You can use it as a spread on toast, waffles, pancakes, or even as a topping for desserts.
- Is Maple Cinnamon Butter healthy?
- While it has delicious flavor, it is high in calories and fat, so moderation is key if you're watching your weight.
- Can I make my own Maple Cinnamon Butter?
- Yes, you can easily make it by mixing softened butter, maple syrup, and cinnamon to taste.
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