Noodle
كم عدد السعرات الحرارية في Cheesy Garlic Ravioli؟
Delightful ravioli filled with cheese and seasoned with garlic in a light sauce.
لكل 100 غ
210 kcal
1 cup
315 kcal
(150 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 8 g / 100g | 30 g / 100g | 8 g / 100g |
In numbers
Where the calories come from
Protein 14% · Carbs 54% · Fat 32%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cup (150 g, 315 kcal) is 16% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup takes about 77 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Cheesy Garlic Ravioli is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 200 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Ramen with Miso Broth | 130 | 5 g |
| Thai Pineapple Fried Rice | 150 | 4 g |
| Cheesy Garlic Ravioli | 210 | 8 g |
| Ginger Garlic Noodles | 220 | 5 g |
| Grilled Vegetable Unagi Roll | 220 | 6 g |
| Spicy Noodle Bowl | 280 | 10 g |
Nutrition data updated June 13, 2026.
التقييم الصحي
6/10
الملاءمة لإنقاص الوزن
Best enjoyed as an occasional treat due to its higher calorie count.
الأسئلة الشائعة
- Is this dish vegetarian?
- Yes, it is vegetarian-friendly.
- What sauce is recommended?
- A light marinara or garlic butter sauce pairs well.
- Can I freeze leftover ravioli?
- Yes, uncooked ravioli can be frozen for later use.
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