Is this dish vegetarian?

Yes, it is vegetarian-friendly.

What sauce is recommended?

A light marinara or garlic butter sauce pairs well.

Yes, uncooked ravioli can be frozen for later use.

Noodle

Delightful ravioli filled with cheese and seasoned with garlic in a light sauce.

Per 100 g

210 kcal

1 cup

315 kcal

(150 g)

Protein	Carbs	Fat
8 g / 100g	30 g / 100g	8 g / 100g

Where the calories come from

Protein 14% · Carbs 54% · Fat 32%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cup (150 g, 315 kcal) is 16% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cup takes about 77 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Cheesy Garlic Ravioli is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 200 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Ramen with Miso Broth	130	5 g
Thai Pineapple Fried Rice	150	4 g
Cheesy Garlic Ravioli	210	8 g
Ginger Garlic Noodles	220	5 g
Grilled Vegetable Unagi Roll	220	6 g
Spicy Noodle Bowl	280	10 g

Nutrition data updated June 13, 2026.

6/10

Best enjoyed as an occasional treat due to its higher calorie count.

Is this dish vegetarian?: Yes, it is vegetarian-friendly.
What sauce is recommended?: A light marinara or garlic butter sauce pairs well.
Can I freeze leftover ravioli?: Yes, uncooked ravioli can be frozen for later use.

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