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Noodle

Cheesy Garlic Ravioli: kaç kalori?

Delightful ravioli filled with cheese and seasoned with garlic in a light sauce.

100 g başına

210 kcal

1 cup

315 kcal

(150 g)

ProteinKarbonhidratYağ
8 g / 100g30 g / 100g8 g / 100g

In numbers

Where the calories come from

Protein 14% · Carbs 54% · Fat 32%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup (150 g, 315 kcal) is 16% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup takes about 77 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Cheesy Garlic Ravioli is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 200 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Ramen with Miso Broth1305 g
Thai Pineapple Fried Rice1504 g
Cheesy Garlic Ravioli2108 g
Ginger Garlic Noodles2205 g
Grilled Vegetable Unagi Roll2206 g
Spicy Noodle Bowl28010 g

Nutrition data updated June 13, 2026.

Sağlık puanı

6/10

Kilo vermeye uygunluk

Best enjoyed as an occasional treat due to its higher calorie count.

Sık sorulan sorular

Is this dish vegetarian?
Yes, it is vegetarian-friendly.
What sauce is recommended?
A light marinara or garlic butter sauce pairs well.
Can I freeze leftover ravioli?
Yes, uncooked ravioli can be frozen for later use.

Benzer besinler

Karşılaştır: Cheesy Garlic Ravioli ve Ramen with Miso Broth

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

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