Vegetables
كم عدد السعرات الحرارية في Cheesy Cauliflower Bites؟
Deliciously baked cheesy cauliflower bites, a great low-carb alternative to traditional snacks.
لكل 100 غ
150 kcal
1 cup
300 kcal
(200 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 6 g / 100g | 10 g / 100g | 10 g / 100g |
In numbers
Where the calories come from
Protein 16% · Carbs 26% · Fat 58%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cup (200 g, 300 kcal) is 15% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup takes about 73 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Cheesy Cauliflower Bites is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Savory Sautéed Spinach | 23 | 3 g |
| Beet Greens Stir-Fry | 35 | 2.5 g |
| Roasted Sweet Potato Wedges | 90 | 2 g |
| Zesty Lime Chili Corn | 110 | 3 g |
| Sriracha Lime Brussels Sprouts | 120 | 3 g |
| Cheesy Cauliflower Bites | 150 | 6 g |
Nutrition data updated June 12, 2026.
أحجام الحصص
| الحصة | غرام | السعرات |
|---|---|---|
| 1 cup | 200 g | 300 kcal |
| 1/2 batch | 150 g | 225 kcal |
التقييم الصحي
7/10
الملاءمة لإنقاص الوزن
High in fiber, satisfying crunch without the excess calories.
الأسئلة الشائعة
- Are these bites gluten-free?
- Yes, they are gluten-free as they contain no wheat products.
- How can I store leftovers?
- Store in an airtight container in the fridge for up to 3 days.
- Can I use cheese alternatives?
- Absolutely, plant-based cheese can be used for a vegan option.
أطعمة مشابهة
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