Protein
كم عدد السعرات الحرارية في Caribbean Jerk Shrimp؟
Caribbean Jerk Shrimp offers a spicy and flavorful take on shrimp, marinated in traditional jerk spices. It's a delightful protein-packed option for those who love bold flavors.
لكل 100 غ
150 kcal
1 serving
300 kcal
(200 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 25 g / 100g | 5 g / 100g | 4 g / 100g |
In numbers
Where the calories come from
Protein 64% · Carbs 13% · Fat 23%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 serving (200 g, 300 kcal) is 15% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 serving takes about 73 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Caribbean Jerk Shrimp is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 180 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Ginger Misoyaki Tofu | 135 | 13 g |
| Caribbean Jerk Shrimp | 150 | 25 g |
| Chicken Tikka Skewers | 165 | 28 g |
| Caribbean Curry Tofu | 180 | 15 g |
| Chili Pomegranate Chicken | 200 | 26 g |
| Garlic Herb Butter Chicken | 220 | 25 g |
Nutrition data updated June 15, 2026.
التقييم الصحي
7/10
الأسئلة الشائعة
- What does jerk seasoning contain?
- It typically includes spices like allspice, thyme, and Scotch bonnet peppers.
- How can I serve Caribbean jerk shrimp?
- Serve it with rice or on a salad for a fresh meal.
- Can I make this dish vegetarian?
- You can substitute shrimp with tofu or plant-based protein.
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