Condiment
كم عدد السعرات الحرارية في Avocado Citrus Salsa؟
Avocado citrus salsa is a tangy and refreshing blend, perfect for topping your grilled dishes or as a dip. Rich in healthy fats, it's a nutritious companion.
لكل 100 غ
120 kcal
1/4 cup
72 kcal
(60 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 2 g / 100g | 10 g / 100g | 10 g / 100g |
In numbers
Where the calories come from
Protein 6% · Carbs 29% · Fat 65%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1/4 cup (60 g, 72 kcal) is 4% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1/4 cup takes about 18 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Avocado Citrus Salsa is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Spicy Pickled Radishes | 40 | 1 g |
| Classic Marinara Sauce | 70 | 2 g |
| Sweet and Spicy Pickles | 90 | 1 g |
| Roasted Red Pepper Dip | 100 | 2 g |
| Avocado Citrus Salsa | 120 | 2 g |
| Lemon Basil Infused Olive Oil | 900 | 0 g |
Nutrition data updated June 15, 2026.
التقييم الصحي
7/10
الأسئلة الشائعة
- What is avocado citrus salsa?
- It is a fresh mixture of avocados, citrus fruits, and spices, perfect for adding flavor to dishes.
- How can I use avocado citrus salsa?
- It’s great as a dip, topping for tacos, or alongside grilled meats.
- Is avocado salsa healthy?
- Yes, it’s rich in vitamins, healthy fats, and adds flavor with relatively low calories.
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