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Condiment

Ile kalorii ma Avocado Citrus Salsa?

Avocado citrus salsa is a tangy and refreshing blend, perfect for topping your grilled dishes or as a dip. Rich in healthy fats, it's a nutritious companion.

W 100 g

120 kcal

1/4 cup

72 kcal

(60 g)

BiałkoWęglowodanyTłuszcz
2 g / 100g10 g / 100g10 g / 100g

In numbers

Where the calories come from

Protein 6% · Carbs 29% · Fat 65%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1/4 cup (60 g, 72 kcal) is 4% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1/4 cup takes about 18 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Avocado Citrus Salsa is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Spicy Pickled Radishes401 g
Classic Marinara Sauce702 g
Sweet and Spicy Pickles901 g
Roasted Red Pepper Dip1002 g
Avocado Citrus Salsa1202 g
Lemon Basil Infused Olive Oil9000 g

Nutrition data updated June 15, 2026.

Ocena zdrowotna

7/10

Najczęstsze pytania

What is avocado citrus salsa?
It is a fresh mixture of avocados, citrus fruits, and spices, perfect for adding flavor to dishes.
How can I use avocado citrus salsa?
It’s great as a dip, topping for tacos, or alongside grilled meats.
Is avocado salsa healthy?
Yes, it’s rich in vitamins, healthy fats, and adds flavor with relatively low calories.

Podobne produkty

Porównaj: Avocado Citrus Salsa i Lemon Basil Infused Olive Oil

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