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Condiment

Avocado Citrus Salsa의 칼로리는 얼마일까요?

Avocado citrus salsa is a tangy and refreshing blend, perfect for topping your grilled dishes or as a dip. Rich in healthy fats, it's a nutritious companion.

100 g당

120 kcal

1/4 cup

72 kcal

(60 g)

단백질탄수화물지방
2 g / 100g10 g / 100g10 g / 100g

In numbers

Where the calories come from

Protein 6% · Carbs 29% · Fat 65%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1/4 cup (60 g, 72 kcal) is 4% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1/4 cup takes about 18 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Avocado Citrus Salsa is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Spicy Pickled Radishes401 g
Classic Marinara Sauce702 g
Sweet and Spicy Pickles901 g
Roasted Red Pepper Dip1002 g
Avocado Citrus Salsa1202 g
Lemon Basil Infused Olive Oil9000 g

Nutrition data updated June 15, 2026.

건강 점수

7/10

자주 묻는 질문

What is avocado citrus salsa?
It is a fresh mixture of avocados, citrus fruits, and spices, perfect for adding flavor to dishes.
How can I use avocado citrus salsa?
It’s great as a dip, topping for tacos, or alongside grilled meats.
Is avocado salsa healthy?
Yes, it’s rich in vitamins, healthy fats, and adds flavor with relatively low calories.

관련 음식

Avocado Citrus Salsa와(과) Lemon Basil Infused Olive Oil 비교

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