Snacks
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Almond Butter Energy Bites are a convenient and wholesome snack, combining oats, almond butter, and natural sweeteners for an energy-boosting treat.
لكل 100 غ
450 kcal
2 Bites
225 kcal
(50 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 12 g / 100g | 37 g / 100g | 30 g / 100g |
In numbers
Where the calories come from
Protein 10% · Carbs 32% · Fat 58%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 2 Bites (50 g, 225 kcal) is 11% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 2 bites takes about 55 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Almond Butter Energy Bites is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Coconut Banana Energy Bites | 150 | 3 g |
| Savory Potato Waffles | 250 | 3 g |
| Almond Butter Energy Bites | 450 | 12 g |
| Chocolate Hazelnut Energy Bites | 450 | 10 g |
| Cinnamon Almond Granola | 450 | 10 g |
| Pineapple Coconut Granola | 450 | 8 g |
Nutrition data updated June 15, 2026.
أحجام الحصص
| الحصة | غرام | السعرات |
|---|---|---|
| 2 Bites | 50 g | 225 kcal |
| 4 Bites | 100 g | 450 kcal |
التقييم الصحي
8/10
الأسئلة الشائعة
- How many calories are in almond butter energy bites?
- There are about 225 calories in two bites.
- Are these energy bites gluten-free?
- Yes, made with gluten-free oats, they are safe for gluten-sensitive individuals.
- How long do energy bites last?
- They can last up to a week in the refrigerator, or longer in the freezer.
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