Snacks
كم عدد السعرات الحرارية في Almond Butter Energy Balls؟
These energy balls are packed with the goodness of almond butter and oats, perfect for a quick snack or post-workout boost. They provide healthy fats and protein to keep you energized throughout the day.
لكل 100 غ
500 kcal
1 ball
150 kcal
(30 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 12 g / 100g | 40 g / 100g | 35 g / 100g |
In numbers
Where the calories come from
Protein 9% · Carbs 31% · Fat 60%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 ball (30 g, 150 kcal) is 8% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 ball takes about 37 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Almond Butter Energy Balls is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Coconut Banana Energy Bites | 150 | 3 g |
| Savory Potato Waffles | 250 | 3 g |
| Chocolate Hazelnut Energy Bites | 450 | 10 g |
| Cinnamon Almond Granola | 450 | 10 g |
| Pineapple Coconut Granola | 450 | 8 g |
| Almond Butter Energy Balls | 500 | 12 g |
Nutrition data updated June 15, 2026.
التقييم الصحي
8/10
الأسئلة الشائعة
- Are these energy balls vegan?
- Yes, our almond butter energy balls are made with plant-based ingredients.
- How long do these energy balls last?
- They can last about a week when stored in an airtight container in the refrigerator.
- Can I add other ingredients to the mix?
- Absolutely! You can customize them with chocolate chips, dried fruits, or seeds.
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