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Salad

How many calories in Mediterranean Quinoa Salad?

A nutritious salad with quinoa, fresh vegetables, and a light dressing.

Per 100 g

130 kcal

1 serving

260 kcal

(200 g)

ProteinCarbsFat
5 g / 100g20 g / 100g4 g / 100g

Health score

9/10

Weight loss suitability

Balanced in calories, great for filling up without overeating.

Frequently asked questions

Is this salad gluten-free?
Yes, quinoa is naturally gluten-free and safe for those with gluten sensitivities.
How can I customize the salad?
You can add your choice of vegetables or proteins to suit your taste.
Is it suitable for meal prep?
Definitely! It's perfect for meal prep and stays fresh for several days.

Related foods

Compare Mediterranean Quinoa Salad vs Vegan Taco Salad Bowl

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Mediterranean Quinoa Salad - Calorie Info — Cal AI — IsiZulu AI calorie tracker