Salad
How many calories in Mediterranean Quinoa Salad?
A nutritious salad with quinoa, fresh vegetables, and a light dressing.
Per 100 g
130 kcal
1 serving
260 kcal
(200 g)
| Protein | Carbs | Fat |
|---|---|---|
| 5 g / 100g | 20 g / 100g | 4 g / 100g |
Health score
9/10
Weight loss suitability
Balanced in calories, great for filling up without overeating.
Frequently asked questions
- Is this salad gluten-free?
- Yes, quinoa is naturally gluten-free and safe for those with gluten sensitivities.
- How can I customize the salad?
- You can add your choice of vegetables or proteins to suit your taste.
- Is it suitable for meal prep?
- Definitely! It's perfect for meal prep and stays fresh for several days.
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