Beverages
How many calories in Coconut Turmeric Smoothie?
Coconut Turmeric Smoothie is a refreshing drink combining creamy coconut milk, healing turmeric, and ripe fruits. This nutrient-packed smoothie provides antioxidants and healthy fats, perfect for a quick breakfast or snack.
Per 100 g
75 kcal
1 cup
180 kcal
(240 g)
| Protein | Carbs | Fat |
|---|---|---|
| 2 g / 100g | 14 g / 100g | 3 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup | 240 g | 180 kcal |
| 200g serving | 200 g | 150 kcal |
Health score
7/10
Frequently asked questions
- What is the health benefit of turmeric in this smoothie?
- Turmeric contains curcumin, which has anti-inflammatory properties and supports immune health.
- Is this smoothie vegan?
- Yes, it is made with coconut milk and fruits, making it vegan-friendly.
- Can I add protein powder to this smoothie?
- Yes, adding protein powder can boost the protein content significantly and enhance its meal replacement properties.
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