Skip to main content

Snack

How many calories in Mediterranean Salsa?

A fresh and zesty salsa made with tomatoes, cucumbers, olives, and herbs, perfect for dipping or topping.

Per 100 g

45 kcal

1/4 cup

27 kcal

(60 g)

ProteinCarbsFat
1 g / 100g8 g / 100g1 g / 100g

Health score

8/10

Weight loss suitability

Low-calorie and packed with veggies, great for snacking.

Frequently asked questions

What can I serve with Mediterranean salsa?
Pair it with pita chips, grilled meats, or use it as a topping for salads.
How long does it last in the fridge?
It can be stored for up to 5 days in a sealed container.
Is this salsa spicy?
No, it's mild with fresh flavors.

Related foods

Compare Mediterranean Salsa vs Pickled Veggie Snacks

Scan any food instantly with Cal AI

Photograph your plate and get calorie estimates in seconds — no manual database search.

Get Cal AI

Start tracking smarter today

Download on your platform when links are live, or join the community channel for release updates.

DOWNLOAD ON
Google Play
Zesty Mediterranean Salsa — Cal AI — 繁體中文 AI calorie tracker