Snack
How many calories in Mediterranean Salsa?
A fresh and zesty salsa made with tomatoes, cucumbers, olives, and herbs, perfect for dipping or topping.
Per 100 g
45 kcal
1/4 cup
27 kcal
(60 g)
| Protein | Carbs | Fat |
|---|---|---|
| 1 g / 100g | 8 g / 100g | 1 g / 100g |
Health score
8/10
Weight loss suitability
Low-calorie and packed with veggies, great for snacking.
Frequently asked questions
- What can I serve with Mediterranean salsa?
- Pair it with pita chips, grilled meats, or use it as a topping for salads.
- How long does it last in the fridge?
- It can be stored for up to 5 days in a sealed container.
- Is this salsa spicy?
- No, it's mild with fresh flavors.
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