Nutrition database
Food catalog
Look up calories, macros, and serving sizes for popular foods. Built for quick answers and SEO-friendly nutrition facts.
3,220 foods with nutrition facts
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- GrainsSweet Potato Black Bean Bowls200kcal / 100 gProtein 5 g · Carbs 35 g · Fat 7 g
- SaladPeach Arugula Salad90kcal / 100 gProtein 4 g · Carbs 12 g · Fat 3 g
- SnacksChocolate Dipped Almonds500kcal / 100 gProtein 12 g · Carbs 30 g · Fat 42 g
- NoodleZucchini Noodles with Avocado Sauce120kcal / 100 gProtein 3 g · Carbs 9 g · Fat 8 g
- SaladThai Basil Chicken Salad150kcal / 100 gProtein 20 g · Carbs 10 g · Fat 5 g
- LegumesRustic Lentil Salad120kcal / 100 gProtein 9 g · Carbs 18 g · Fat 4 g
- VegetablesBuffalo Brussels Sprouts120kcal / 100 gProtein 3 g · Carbs 20 g · Fat 5 g
- VegetablesHoney Blackened Brussels Sprouts140kcal / 100 gProtein 3.5 g · Carbs 18 g · Fat 6 g
- CondimentRoasted Pepper Dip90kcal / 100 gProtein 2 g · Carbs 10 g · Fat 5 g
- GrainsChipotle Lime Quinoa120kcal / 100 gProtein 4 g · Carbs 21 g · Fat 2 g
- SnackAvocado Banana Snack Bars320kcal / 100 gProtein 4.5 g · Carbs 43 g · Fat 15 g
- CondimentPassion Fruit Salsa75kcal / 100 gProtein 1.5 g · Carbs 18 g · Fat 0.5 g
- GrainsQuinoa Stuffed Peppers110kcal / 100 gProtein 5 g · Carbs 18 g · Fat 2 g
- SaladFennel and Citrus Salad90kcal / 100 gProtein 2 g · Carbs 15 g · Fat 4 g
- NoodleSesame Noodles with Peanut Sauce290kcal / 100 gProtein 11 g · Carbs 38 g · Fat 12 g
- SnackChickpea Fritters with Tahini Sauce180kcal / 100 gProtein 9 g · Carbs 22 g · Fat 7 g
- VegetablesRoasted Garlic Mashed Cauliflower70kcal / 100 gProtein 2 g · Carbs 8 g · Fat 4 g
- FruitDragon Fruit Salad60kcal / 100 gProtein 1 g · Carbs 13 g · Fat 0.6 g
- NoodleThai-Style Cold Noodles150kcal / 100 gProtein 5 g · Carbs 30 g · Fat 2 g
- SaladOrange and Pomegranate Salad70kcal / 100 gProtein 1.5 g · Carbs 15 g · Fat 1 g
- ProteinCheesy Cauliflower Grits120kcal / 100 gProtein 6 g · Carbs 8 g · Fat 9 g
- NoodleTom Yum Noodle Soup90kcal / 100 gProtein 6 g · Carbs 15 g · Fat 2 g
- LegumesSavory Black Eyed Peas130kcal / 100 gProtein 9 g · Carbs 22 g · Fat 0.5 g
- VegetablesKorean BBQ Grilled Vegetables80kcal / 100 gProtein 2 g · Carbs 17 g · Fat 1 g