Nutrition database
Food catalog
Look up calories, macros, and serving sizes for popular foods. Built for quick answers and SEO-friendly nutrition facts.
3,220 foods with nutrition facts
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- DairyBlack Sesame Soup110kcal / 100 gProtein 4.4 g · Carbs 12.1 g · Fat 6.2 g
- LegumesEdamame Beans122kcal / 100 gProtein 11.9 g · Carbs 9.9 g · Fat 5.2 g
- GrainsSavory Pumpkin Bread250kcal / 100 gProtein 6 g · Carbs 45 g · Fat 7 g
- SnacksAlmond Butter Cups560kcal / 100 gProtein 7 g · Carbs 24 g · Fat 46 g
- FruitNectarine Salad50kcal / 100 gProtein 1 g · Carbs 12 g · Fat 0 g
- LegumesCajun Spiced Lentils120kcal / 100 gProtein 9 g · Carbs 20 g · Fat 1 g
- SnacksJunk Food Trail Mix500kcal / 100 gProtein 8 g · Carbs 65 g · Fat 25 g
- DessertCinnamon Roll Waffles300kcal / 100 gProtein 7 g · Carbs 45 g · Fat 12 g
- DessertAvocado Lime Mousse180kcal / 100 gProtein 2 g · Carbs 15 g · Fat 15 g
- ProteinLemon Garlic Shrimp100kcal / 100 gProtein 24 g · Carbs 1 g · Fat 1 g
- VegetablesPumpkin Butternut Squash Soup45kcal / 100 gProtein 1.2 g · Carbs 9 g · Fat 1 g
- FatSafflower Oil884kcal / 100 gProtein 0 g · Carbs 0 g · Fat 100 g
- DairyMiso Soup40kcal / 100 gProtein 3 g · Carbs 5.5 g · Fat 1.5 g
- VegetablesRatatouille50kcal / 100 gProtein 1.5 g · Carbs 9.6 g · Fat 1.5 g
- VegetablesFennel Salad37kcal / 100 gProtein 1.2 g · Carbs 8.5 g · Fat 0.2 g
- LegumesPine Nut Hummus210kcal / 100 gProtein 7 g · Carbs 16 g · Fat 14 g
- ProteinPea Protein Isolate364kcal / 100 gProtein 80 g · Carbs 14 g · Fat 6 g
- RestaurantChili Con Carne120kcal / 100 gProtein 8.5 g · Carbs 11 g · Fat 5 g
- BeveragesRaspberry Coconut Smoothie79kcal / 100 gProtein 1.1 g · Carbs 16.1 g · Fat 1.3 g
- VegetablesPortobello Mushroom Pizza90kcal / 100 gProtein 4 g · Carbs 8 g · Fat 5 g
- FruitTropical Fruit Salad60kcal / 100 gProtein 0.8 g · Carbs 15 g · Fat 0.2 g
- DessertMango Coconut Rice Pudding195kcal / 100 gProtein 2.6 g · Carbs 35 g · Fat 5.8 g
- GrainsGnocchi in Sage Butter250kcal / 100 gProtein 6 g · Carbs 40 g · Fat 9 g
- DairySour Cream198kcal / 100 gProtein 2.9 g · Carbs 4.6 g · Fat 19.8 g