Are lentil stuffed peppers vegan?

Yes, they are typically made with plant-based ingredients.

How many calories are in a lentil stuffed pepper?

Each lentil stuffed pepper contains approximately 300 calories.

Yes, they freeze well for future meals.

Legumes

Delicious bell peppers stuffed with a hearty mixture of lentils, vegetables and spices.

Per 100 g

150 kcal

1 pepper

300 kcal

(200 g)

Protein	Carbs	Fat
7 g / 100g	28 g / 100g	2 g / 100g

Where the calories come from

Protein 18% · Carbs 71% · Fat 11%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 pepper (200 g, 300 kcal) is 15% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 pepper takes about 73 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Lentil Stuffed Peppers is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 156 kcal per 100 g.

Nutrition data updated June 13, 2026.

8/10

High in protein and fiber, helps to feel full and satisfied.

Are lentil stuffed peppers vegan?: Yes, they are typically made with plant-based ingredients.
How many calories are in a lentil stuffed pepper?: Each lentil stuffed pepper contains approximately 300 calories.
Can I freeze lentil stuffed peppers?: Yes, they freeze well for future meals.

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