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Chocolate Hazelnut Spread vs Zucchini Basil Pesto: calories & macros

Compare the calories, protein, carbs, and fat of Chocolate Hazelnut Spread and Zucchini Basil Pesto per 100 g.

Chocolate Hazelnut Spread

Fat

539 kcal/ 100 g

  • Protein: 6 g↑
  • Carbs: 57 g
  • Fat: 31 g

Health score: 4/10

More protein

View Chocolate Hazelnut Spread nutrition

Zucchini Basil Pesto

Fat

205 kcal/ 100 g

  • Protein: 4 g
  • Carbs: 9 g
  • Fat: 18 g

Health score: 7/10

Fewer calories

View Zucchini Basil Pesto nutrition
Per 100 gChocolate Hazelnut SpreadZucchini Basil Pesto
kcal539205
Protein6 g4 g
Carbs57 g9 g
Fat31 g18 g

What the numbers say

Per 100 g Chocolate Hazelnut Spread carries 539 kcal against 205 in Zucchini Basil Pesto — 334 kcal more, 163% on top. The gap sits in the carbs — 57 g in Chocolate Hazelnut Spread against 9 g — and fat points the same way: 31 g in Chocolate Hazelnut Spread against 18 g. The same 539 kcal is 100 g of Chocolate Hazelnut Spread or 263 g of Zucchini Basil Pesto. Zucchini Basil Pesto fits a tight calorie budget more easily; Chocolate Hazelnut Spread is the pick when a small volume has to carry the energy.

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