Chocolate Hazelnut Spread vs Zucchini Basil Pesto: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Chocolate Hazelnut Spread e Zucchini Basil Pesto per 100 g.
Chocolate Hazelnut Spread
Fat
539 kcal/ 100 g
- Proteine: 6 g↑
- Carboidrati: 57 g
- Grassi: 31 g
Punteggio salute: 4/10
Più proteine
Valori nutrizionali di Chocolate Hazelnut SpreadZucchini Basil Pesto
Fat
205 kcal/ 100 g
- Proteine: 4 g
- Carboidrati: 9 g
- Grassi: 18 g
Punteggio salute: 7/10
Meno calorie
Valori nutrizionali di Zucchini Basil Pesto| Per 100 g | Chocolate Hazelnut Spread | Zucchini Basil Pesto |
|---|---|---|
| kcal | 539 | 205 |
| Proteine | 6 g | 4 g |
| Carboidrati | 57 g | 9 g |
| Grassi | 31 g | 18 g |
What the numbers say
Per 100 g Chocolate Hazelnut Spread carries 539 kcal against 205 in Zucchini Basil Pesto — 334 kcal more, 163% on top. The gap sits in the carbs — 57 g in Chocolate Hazelnut Spread against 9 g — and fat points the same way: 31 g in Chocolate Hazelnut Spread against 18 g. The same 539 kcal is 100 g of Chocolate Hazelnut Spread or 263 g of Zucchini Basil Pesto. Zucchini Basil Pesto fits a tight calorie budget more easily; Chocolate Hazelnut Spread is the pick when a small volume has to carry the energy.
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