Chocolate Hazelnut Spread vs Zucchini Basil Pesto: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Chocolate Hazelnut Spread ve Zucchini Basil Pesto karşılaştırması.
Chocolate Hazelnut Spread
Fat
539 kcal/ 100 g
- Protein: 6 g↑
- Karbonhidrat: 57 g
- Yağ: 31 g
Sağlık puanı: 4/10
Daha fazla protein
Besin değerleri: Chocolate Hazelnut SpreadZucchini Basil Pesto
Fat
205 kcal/ 100 g
- Protein: 4 g
- Karbonhidrat: 9 g
- Yağ: 18 g
Sağlık puanı: 7/10
Daha az kalori
Besin değerleri: Zucchini Basil Pesto| 100 g başına | Chocolate Hazelnut Spread | Zucchini Basil Pesto |
|---|---|---|
| kcal | 539 | 205 |
| Protein | 6 g | 4 g |
| Karbonhidrat | 57 g | 9 g |
| Yağ | 31 g | 18 g |
What the numbers say
Per 100 g Chocolate Hazelnut Spread carries 539 kcal against 205 in Zucchini Basil Pesto — 334 kcal more, 163% on top. The gap sits in the carbs — 57 g in Chocolate Hazelnut Spread against 9 g — and fat points the same way: 31 g in Chocolate Hazelnut Spread against 18 g. The same 539 kcal is 100 g of Chocolate Hazelnut Spread or 263 g of Zucchini Basil Pesto. Zucchini Basil Pesto fits a tight calorie budget more easily; Chocolate Hazelnut Spread is the pick when a small volume has to carry the energy.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin