Angry Potato Wedges vs Avocado Chickpea Toast: calories & macros
Compare the calories, protein, carbs, and fat of Angry Potato Wedges and Avocado Chickpea Toast per 100 g.
Angry Potato Wedges
Snack
120 kcal/ 100 g
- Protein: 2.5 g
- Carbs: 27 g
- Fat: 3.5 g
Health score: 5/10
Fewer calories
View Angry Potato Wedges nutritionAvocado Chickpea Toast
Snack
190 kcal/ 100 g
- Protein: 6 g↑
- Carbs: 22 g
- Fat: 9 g
Health score: 9/10
More protein
View Avocado Chickpea Toast nutrition| Per 100 g | Angry Potato Wedges | Avocado Chickpea Toast |
|---|---|---|
| kcal | 120 | 190 |
| Protein | 2.5 g | 6 g |
| Carbs | 27 g | 22 g |
| Fat | 3.5 g | 9 g |
What the numbers say
Per 100 g Avocado Chickpea Toast carries 190 kcal against 120 in Angry Potato Wedges — 70 kcal more, 58% on top. The gap sits in the fat — 9 g in Avocado Chickpea Toast against 3.5 g — while carbs runs the other way: 27 g in Angry Potato Wedges against 22 g. Per 100 kcal Avocado Chickpea Toast carries 3.2 g of protein against 2.1 g in Angry Potato Wedges. Angry Potato Wedges for volume at a low calorie cost, Avocado Chickpea Toast when the meal has to carry protein.
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