What is coconut cream?

Coconut cream is thicker than coconut milk and contains more fat and flavor.

How can I use coconut cream?

Use it in curries, soups, or desserts for a rich coconut flavor.

Yes, coconut cream is a dairy-free alternative for many recipes.

Fat

Coconut cream is a rich and creamy ingredient made from pressed coconut meat, great for cooking and desserts.

Per 100 g

330 kcal

1 tablespoon

50 kcal

(15 g)

Protein	Carbs	Fat
3.3 g / 100g	6 g / 100g	34.9 g / 100g

Serving	Grams	Calories
1 tablespoon	15 g	50 kcal
1/2 cup	120 g	396 kcal

7/10

High in calories and fats; use in moderation.

What is coconut cream?: Coconut cream is thicker than coconut milk and contains more fat and flavor.
How can I use coconut cream?: Use it in curries, soups, or desserts for a rich coconut flavor.
Is coconut cream dairy-free?: Yes, coconut cream is a dairy-free alternative for many recipes.

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