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Dairy

How many calories in Minted Yogurt Sauce?

A creamy yogurt sauce infused with fresh mint, perfect as a dip or dressing.

Per 100 g

60 kcal

2 tbsp

18 kcal

(30 g)

ProteinCarbsFat
3.5 g / 100g6 g / 100g2.5 g / 100g

Serving sizes

ServingGramsCalories
2 tbsp30 g18 kcal
100g100 g60 kcal

Health score

7/10

Weight loss suitability

Low in calories, it's a great dip for veggies or a healthy topping.

Frequently asked questions

Is it easy to make?
Yes, just mix yogurt with fresh mint and seasonings.
What dishes can I use it with?
Great with grilled meats or as a salad dressing.
Can it be made in advance?
Yes, it can be prepared a day ahead.

Related foods

Compare Minted Yogurt Sauce vs Cinnamon Raisin Oatmeal

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Minted Yogurt Sauce - Creamy & Refreshing — Cal AI — اردو AI calorie tracker