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Vegetables

How many calories in Sesame Cucumber Salad?

A refreshing salad of cucumbers tossed with sesame oil and seeds, perfect for a light snack or side dish.

Per 100 g

45 kcal

Bowl

67 kcal

(150 g)

ProteinCarbsFat
1 g / 100g9 g / 100g2 g / 100g

Health score

8/10

Weight loss suitability

Low calorie and hydrating, making it a great addition to a weight loss diet.

Frequently asked questions

Is it easy to prepare?
Yes, it's quick and simple to make!
Can I add other vegetables?
Absolutely! Add bell peppers or carrots for more crunch.
Is it suitable for meal prep?
Yes, it stores well for a day in the fridge.

Related foods

Compare Sesame Cucumber Salad vs Savory Potato Pancakes

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Sesame Cucumber Salad - Refreshing Side — Cal AI — Українська AI calorie tracker