Salad
Скільки калорій: Honey Lime Walnut Salad?
A refreshing blend of honey, lime, and walnuts tossed with fresh greens, this salad is a deliciously healthy option. The combination of flavors offers a sweet and tangy experience that's perfect for any meal.
На 100 г
210 kcal
1 cup
315 kcal
(150 g)
| Білки | Вуглеводи | Жири |
|---|---|---|
| 5 g / 100g | 18 g / 100g | 15 g / 100g |
In numbers
Where the calories come from
Protein 9% · Carbs 32% · Fat 59%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cup (150 g, 315 kcal) is 16% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup takes about 77 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Honey Lime Walnut Salad is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 102 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Roasted Radish Salad | 50 | 1.5 g |
| Peach Feta Salad | 90 | 3 g |
| Poached Egg and Asparagus Salad | 90 | 7 g |
| Tomato Basil Quinoa Salad | 120 | 4.5 g |
| Chili Lime Quinoa Salad | 160 | 6 g |
| Honey Lime Walnut Salad | 210 | 5 g |
Nutrition data updated June 15, 2026.
Корисність
7/10
Поширені запитання
- What ingredients are in the Honey Lime Walnut Salad?
- The salad includes fresh greens, honey, lime juice, walnuts, and optional toppings like feta cheese.
- Is this salad suitable for a vegan diet?
- You can make it vegan by omitting cheese and using maple syrup instead of honey.
- How can I make this salad more filling?
- Add grilled chicken or chickpeas for added protein.
Схожі продукти
- Tomato Basil Quinoa Salad120 kcal / 100g
- Peach Feta Salad90 kcal / 100g
- Poached Egg and Asparagus Salad90 kcal / 100g
- Chili Lime Quinoa Salad160 kcal / 100g
- Roasted Radish Salad50 kcal / 100g
- Mango Coconut Salad160 kcal / 100g
Порівняти Honey Lime Walnut Salad і Tomato Basil Quinoa Salad
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