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Salad

Honey Lime Walnut Salad: kaç kalori?

A refreshing blend of honey, lime, and walnuts tossed with fresh greens, this salad is a deliciously healthy option. The combination of flavors offers a sweet and tangy experience that's perfect for any meal.

100 g başına

210 kcal

1 cup

315 kcal

(150 g)

ProteinKarbonhidratYağ
5 g / 100g18 g / 100g15 g / 100g

In numbers

Where the calories come from

Protein 9% · Carbs 32% · Fat 59%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup (150 g, 315 kcal) is 16% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup takes about 77 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Honey Lime Walnut Salad is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 102 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Roasted Radish Salad501.5 g
Peach Feta Salad903 g
Poached Egg and Asparagus Salad907 g
Tomato Basil Quinoa Salad1204.5 g
Chili Lime Quinoa Salad1606 g
Honey Lime Walnut Salad2105 g

Nutrition data updated June 15, 2026.

Sağlık puanı

7/10

Sık sorulan sorular

What ingredients are in the Honey Lime Walnut Salad?
The salad includes fresh greens, honey, lime juice, walnuts, and optional toppings like feta cheese.
Is this salad suitable for a vegan diet?
You can make it vegan by omitting cheese and using maple syrup instead of honey.
How can I make this salad more filling?
Add grilled chicken or chickpeas for added protein.

Benzer besinler

Karşılaştır: Honey Lime Walnut Salad ve Tomato Basil Quinoa Salad

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

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