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Salad

Honey Lime Walnut Salad의 칼로리는 얼마일까요?

A refreshing blend of honey, lime, and walnuts tossed with fresh greens, this salad is a deliciously healthy option. The combination of flavors offers a sweet and tangy experience that's perfect for any meal.

100 g당

210 kcal

1 cup

315 kcal

(150 g)

단백질탄수화물지방
5 g / 100g18 g / 100g15 g / 100g

In numbers

Where the calories come from

Protein 9% · Carbs 32% · Fat 59%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup (150 g, 315 kcal) is 16% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup takes about 77 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Honey Lime Walnut Salad is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 102 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Roasted Radish Salad501.5 g
Peach Feta Salad903 g
Poached Egg and Asparagus Salad907 g
Tomato Basil Quinoa Salad1204.5 g
Chili Lime Quinoa Salad1606 g
Honey Lime Walnut Salad2105 g

Nutrition data updated June 15, 2026.

건강 점수

7/10

자주 묻는 질문

What ingredients are in the Honey Lime Walnut Salad?
The salad includes fresh greens, honey, lime juice, walnuts, and optional toppings like feta cheese.
Is this salad suitable for a vegan diet?
You can make it vegan by omitting cheese and using maple syrup instead of honey.
How can I make this salad more filling?
Add grilled chicken or chickpeas for added protein.

관련 음식

Honey Lime Walnut Salad와(과) Tomato Basil Quinoa Salad 비교

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