What ingredients are in the Honey Lime Walnut Salad?

The salad includes fresh greens, honey, lime juice, walnuts, and optional toppings like feta cheese.

Is this salad suitable for a vegan diet?

You can make it vegan by omitting cheese and using maple syrup instead of honey.

How can I make this salad more filling?

Add grilled chicken or chickpeas for added protein.

Salad

Quantas calorias tem Honey Lime Walnut Salad?

A refreshing blend of honey, lime, and walnuts tossed with fresh greens, this salad is a deliciously healthy option. The combination of flavors offers a sweet and tangy experience that's perfect for any meal.

Por 100 g

210 kcal

1 cup

315 kcal

(150 g)

Proteína	Hidratos de carbono	Gordura
5 g / 100g	18 g / 100g	15 g / 100g

In numbers

Where the calories come from

Protein 9% · Carbs 32% · Fat 59%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cup (150 g, 315 kcal) is 16% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cup takes about 77 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Honey Lime Walnut Salad is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 102 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Roasted Radish Salad	50	1.5 g
Peach Feta Salad	90	3 g
Poached Egg and Asparagus Salad	90	7 g
Tomato Basil Quinoa Salad	120	4.5 g
Chili Lime Quinoa Salad	160	6 g
Honey Lime Walnut Salad	210	5 g

Nutrition data updated June 15, 2026.

Pontuação de saúde

7/10

Perguntas frequentes

What ingredients are in the Honey Lime Walnut Salad?: The salad includes fresh greens, honey, lime juice, walnuts, and optional toppings like feta cheese.
Is this salad suitable for a vegan diet?: You can make it vegan by omitting cheese and using maple syrup instead of honey.
How can I make this salad more filling?: Add grilled chicken or chickpeas for added protein.

Alimentos relacionados

Comparar Honey Lime Walnut Salad com Tomato Basil Quinoa Salad

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