Перейти до основного вмісту

Vegetables

Скільки калорій: Creamy Cucumber Salad?

Refreshing cucumber salad dressed in a creamy dressing.

На 100 г

120 kcal

1 serving

120 kcal

(100 g)

БілкиВуглеводиЖири
2 g / 100g6 g / 100g10 g / 100g

In numbers

Where the calories come from

Protein 7% · Carbs 19% · Fat 74%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 serving (100 g, 120 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 serving takes about 29 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Creamy Cucumber Salad is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Savory Sautéed Spinach233 g
Beet Greens Stir-Fry352.5 g
Roasted Sweet Potato Wedges902 g
Zesty Lime Chili Corn1103 g
Creamy Cucumber Salad1202 g
Sriracha Lime Brussels Sprouts1203 g

Nutrition data updated June 12, 2026.

Корисність

6/10

Для схуднення

A light salad option great for summer.

Поширені запитання

Can I make it ahead of time?
Yes, it can be made in advance and stored in the fridge.
What goes well with it?
Pair it with grilled meats or seafood!
Is it low-carb?
Yes, it's low in carbohydrates.

Схожі продукти

Порівняти Creamy Cucumber Salad і Beet Greens Stir-Fry

Рахуйте автоматично

Скануйте страви в застосунку й одразу отримуйте оцінку калорій і БЖВ.

Встановити застосунок

Start tracking smarter today

Download Cal AI on Google Play or the App Store.