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Vegetables

¿Cuántas calorías tiene Creamy Cucumber Salad?

Refreshing cucumber salad dressed in a creamy dressing.

Por 100 g

120 kcal

1 serving

120 kcal

(100 g)

ProteínasCarbohidratosGrasas
2 g / 100g6 g / 100g10 g / 100g

In numbers

Where the calories come from

Protein 7% · Carbs 19% · Fat 74%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 serving (100 g, 120 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 serving takes about 29 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Creamy Cucumber Salad is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Savory Sautéed Spinach233 g
Beet Greens Stir-Fry352.5 g
Roasted Sweet Potato Wedges902 g
Zesty Lime Chili Corn1103 g
Creamy Cucumber Salad1202 g
Sriracha Lime Brussels Sprouts1203 g

Nutrition data updated June 12, 2026.

Puntuación de salud

6/10

Para perder peso

A light salad option great for summer.

Preguntas frecuentes

Can I make it ahead of time?
Yes, it can be made in advance and stored in the fridge.
What goes well with it?
Pair it with grilled meats or seafood!
Is it low-carb?
Yes, it's low in carbohydrates.

Alimentos relacionados

Comparar Creamy Cucumber Salad y Beet Greens Stir-Fry

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