Can I use any vegetables?

Yes! It's versatile; use your favorite or seasonal vegetables.

How long do you roast them?

Typically 25-30 minutes at 400°F (200°C).

Yes, it's entirely plant-based!

Vegetables

A colorful mix of seasonal vegetables roasted with balsamic vinegar, creating a savory dish that’s both nutritious and satisfying.

На 100 г

80 kcal

1 cup

120 kcal

(150 g)

Білки	Вуглеводи	Жири
2 g / 100g	15 g / 100g	2 g / 100g

Where the calories come from

Protein 9% · Carbs 70% · Fat 21%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cup (150 g, 120 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cup takes about 29 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Balsamic Roasted Vegetables is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Savory Sautéed Spinach	23	3 g
Beet Greens Stir-Fry	35	2.5 g
Balsamic Roasted Vegetables	80	2 g
Roasted Sweet Potato Wedges	90	2 g
Zesty Lime Chili Corn	110	3 g
Sriracha Lime Brussels Sprouts	120	3 g

Nutrition data updated June 12, 2026.

9/10

Low in calories, makes for a filling side or main dish when paired with grains or proteins.

Can I use any vegetables?: Yes! It's versatile; use your favorite or seasonal vegetables.
How long do you roast them?: Typically 25-30 minutes at 400°F (200°C).
Is this vegan-friendly?: Yes, it's entirely plant-based!

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