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Vegetables

Combien de calories dans Balsamic Roasted Vegetables ?

A colorful mix of seasonal vegetables roasted with balsamic vinegar, creating a savory dish that’s both nutritious and satisfying.

Pour 100 g

80 kcal

1 cup

120 kcal

(150 g)

ProtéinesGlucidesLipides
2 g / 100g15 g / 100g2 g / 100g

In numbers

Where the calories come from

Protein 9% · Carbs 70% · Fat 21%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup (150 g, 120 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup takes about 29 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Balsamic Roasted Vegetables is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Savory Sautéed Spinach233 g
Beet Greens Stir-Fry352.5 g
Balsamic Roasted Vegetables802 g
Roasted Sweet Potato Wedges902 g
Zesty Lime Chili Corn1103 g
Sriracha Lime Brussels Sprouts1203 g

Nutrition data updated June 12, 2026.

Portions

PortionGrammesCalories
1 cup150 g120 kcal
100g100 g80 kcal
1/2 cup75 g60 kcal

Score santé

9/10

Adapté à la perte de poids

Low in calories, makes for a filling side or main dish when paired with grains or proteins.

Questions fréquentes

Can I use any vegetables?
Yes! It's versatile; use your favorite or seasonal vegetables.
How long do you roast them?
Typically 25-30 minutes at 400°F (200°C).
Is this vegan-friendly?
Yes, it's entirely plant-based!

Aliments similaires

Comparer Balsamic Roasted Vegetables et Beet Greens Stir-Fry

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